Coming off an injury is no easy task. Inflammation ultimately leads to adhesions along with tight over-active muscles. These tight or shortened muscles lead to synergistic dominance changing normal joint arthrokinematics. Using the Dynamic Fitness Training System (DFTS™), this program begins with a 1-3 hour comprehensive analysis allowing the specialist to establish any structural or musculoskeletal deviations that would contribute to this cumulative injury cycle. Through the use of corrective exercise along with core/ stabilization training, Dynamic Fitness High Performance Kinesiology is able to accelerate the healing process ultimately resulting in a healthy, injury free client.
- Communication with health professional (Ortho, PT, etc.)
- Comprehensive Evaluation
- Core Strength and Control Variable Testing
- Static Postural Imaging
- IAST Treatment
- Rocktape Application
- Scientifically-informed Reconditioning Program