Dynamic Fitness HPK

Reconditioning

Through the use of corrective exercise along with core/ stabilization training, Dynamic Fitness High Performance Kinesiology is able to accelerate the healing process ultimately resulting in a healthy, injury free client.

Reconditioning



 

Coming off an injury is no easy task. Inflammation ultimately leads to adhesions along with tight over-active muscles. These tight or shortened muscles lead to synergistic dominance changing normal joint arthrokinematics. Using the Dynamic Fitness Training System (DFTS™), this program begins with a 1-3 hour comprehensive analysis allowing the specialist to establish any structural or musculoskeletal deviations that would contribute to this cumulative injury cycle. Through the use of corrective exercise along with core/ stabilization training, Dynamic Fitness High Performance Kinesiology is able to accelerate the healing process ultimately resulting in a healthy, injury free client.

Program Focus:

  • Communication with health professional (Ortho, PT, etc.)
  • Comprehensive Evaluation
  • Core Strength and Control Variable Testing
  • Static Postural Imaging
  • IAST Treatment
  • Rocktape Application
  • Scientifically-informed Reconditioning Program
 

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Take the next step and become a champion!